Dr. Alina

Dr. Alina is a nutritionist, sports scientist, and certified fitness trainer helping people lead a healthy lifestyle.

She studied nutrition and sports science at HAW Hamburg and CA University Kiel and earned her PhD at the Department of Sports Medicine and Sports Nutrition at Ruhr University Bochum, Germany.

Dr. Alina began her research in human nutrition by examining dietary behavior in pregnant women through the PRINCE study at the University Medical Center Hamburg-Eppendorf.

She later served as a research assistant in Pediatric Nutrition at the Clinic for Pediatric and Adolescent Medicine in Germany, focusing on nutrition in women and children.

She is certified by the German Society for Nutrition and Dietetics and is an active member of the German Society for Nutrition.

With over 20 years of experience in the fitness industry, she has led numerous group training programs from back exercises to Tae Bo with Billy Blanks.

Dr. Alina believes that weight management is a long-term process requiring discipline and scientifically grounded nutritional strategies.

She contributes to children’s health promotion through scientific publications and serves as a reviewer at EJON for high-quality academic manuscripts.

She is fluent in English, German, and Polish.